FAQ’s

I offer individual and group counseling, DIR Floortime services, and groups centered on social connection, creative expression, and movement.

I work with adolescents and adults ages 14–60.

Yes. If attending in-person sessions is difficult, virtual sessions are a convenient and flexible alternative. Virtual sessions are currently offered only for clients in Georgia.

My work is grounded in a neurodivergent-affirming, relationship-based approach shaped by 9 years in a therapeutic school environment. I focus on meeting you where you are and creating a space that feels flexible, collaborative, and real. In addition to traditional talk therapy, I integrate movement, creative expression, and community-based experiences to support meaningful, lasting growth.

The first session is an opportunity for us to get to know each other and begin building a sense of comfort. We’ll discuss what brings you to therapy, review confidentiality and informed consent, and explore your goals. You can share at your own pace—there’s no pressure to cover everything right away. You’re also encouraged to ask any questions you may have.

DIR Floortime is an evidence-based, developmental, individual-differences, relationship-based approach that focuses on regulation and connection first. It supports emotional growth, communication, and social development by meeting you where you are and building on your natural interests and strengths through playful, joyful interactions.

Counseling sessions are 50-minute, confidential sessions that focus on developing the later DIR capacities, including logical thinking, multi-causal thinking, gray area thinking, and self-reflection.

Floortime sessions are 50-minute, semi-structured, and non-confidential sessions that focus on developing the early DIR capacities, including regulation, engagement, reciprocity, social problem-solving, and symbolic thinking. These sessions focus on building communication and back-and-forth interaction as primary goals.

Social Groups offer opportunities to build connections with peers through community-based outings like going out to eat, playing games, and exploring the city. Group members will share interests and collaborate on planning outings based on what the group enjoys.

Creative Expression Groups focus on storytelling, story writing, and expressive movement to help clients explore imagination, creativity, and self-expression.

Movement Groups are outdoor trail walking groups to foster connection and movement.

Getting started is simple—visit the “Contact” page and send me a message about the services you’re looking for. From there, we can schedule a free consultation call to see if working together feels like a good fit.

No. I currently offer self-pay services only. However, I can provide a superbill upon request that you may submit to your insurance for possible reimbursement.